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Friday, November 22, 2024

BIRMINGHAM FAMILY YMCA: Cool Online Options for YMCA Members

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Birmingham Family YMCA issued the following announcement on Mar. 17. 

Greetings YMCA Family,

Your health and well-being is a high priority. During a time where social distancing is essential, it is important that we continue to champion the YMCA’s mission to build: healthy spirit, mind, and body for all.

We are excited to share with you some online options to help keep you and your family active. Our partners have provided us access to on-demand workouts to share with our members while our facilities are closed. Select links below:

We will be providing online options from Mossa Moves later this week.

In addition, Sarah Johnson, Mental Health Director at the La Crosse Area Family YMCA will be hosting a virtual workshop on Tuesday, March 17 from Noon-1pm CT on Managing Anxiety in Uncertain Times. Please join if you are able and feel free to share this invitation: https://www.facebook.com/events/1506235572875269/

The best place to get updates and more resources is to visit our website and social media sites (@YMCAdetroit). We will be providing updates daily with resources to help you and your family make each day a little better.

Original source can be found here.

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