Andy Levin tweeted the following:
"I feel like that will help revitalize my yoga practice overall, and that would be a beautiful thing. Todays pose isVirabhadrasana II, or Warrior II. Follow along my journey #AsanasWithAndy! Namaste!"Read on Twitter
Here are other recent tweets from Andy Levin:
"Maintaining yoga practice across decades hasnt been a walk in the park, & I have gone through long fallow periods of hardly practicing at all. Life in Congress is so stressful & crazy. So Ive made a new commitment. Im going to do at least 1 asana every day Im in my DC office."Read on Twitter
"My back became stronger and more flexible than it had ever been in my life, and my long history of back problems became a terrain of turning a weakness into an area of growth. Of course, along the way, the rest of my body benefited, too."Read on Twitter
"Thats when my yoga life started. Moving quickly through poses wasnt for me, my back was too unstable. I discovered Iyengar yoga, a practice of deep & rigorous exploration of yoga asanas (poses) w/ highly trained teachers. I began attending weekly classes and practicing at home."Read on Twitter
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