Andy Levin tweeted the following:
"Maintaining yoga practice across decades hasnt been a walk in the park, & I have gone through long fallow periods of hardly practicing at all. Life in Congress is so stressful & crazy. So Ive made a new commitment. Im going to do at least 1 asana every day Im in my DC office."Read on Twitter
Here are other recent tweets from Andy Levin:
"My back became stronger and more flexible than it had ever been in my life, and my long history of back problems became a terrain of turning a weakness into an area of growth. Of course, along the way, the rest of my body benefited, too."Read on Twitter
"Thats when my yoga life started. Moving quickly through poses wasnt for me, my back was too unstable. I discovered Iyengar yoga, a practice of deep & rigorous exploration of yoga asanas (poses) w/ highly trained teachers. I began attending weekly classes and practicing at home."Read on Twitter
"After a quest that led through many practitioners that culminated in a team of a functional medicine doctor, acupuncture, physical therapist and massage therapist. The doctor made me get off the road and after intensive treatment my back was stabilized."Read on Twitter
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